Oct 30, 2019
It probably goes without saying but, you weren’t taught how to work with your emotions - you were taught how to block and ignore them. And this is killing your sex life and relationships for a number of reasons.
It’s normal to block emotions that cause pain, but it’s not normal to suffer because you don’t know...
Oct 24, 2019
Some days, I am NOT “fine.” And that’s ok.
In fact, I can hardly stand when you ask someone how they are and they respond, “Oh I’m fine, thanks!”
Really? Fine? That’s all you got?
Here’s why I don’t like “fine:”
- It means you’re complacent
- Complacency is SOOO unsexy
- I don’t know how to...
070: Why your gut biome and detoxing are the first step in increasing your libido with Susan Bratton
Oct 9, 2019
There’s a difference between libido, desire and arousal.
Libido has to do with your physical, sexual health - the ability of your body to make enough of the right hormones for you to feel turn on.
And although libido is often the go-to culprit for women with lack of desire, it is usually NOT the reason you lack...