Jan 29, 2020
Whether you’re going from pain to pleasure, or from pleasure to bliss, up-leveling your sexuality, means releasing the negative conditioning and trauma holding you back and stepping into a more integrated version of yourself.
But how do you know you’re “done?”
And what if, you were never actually...
Jan 23, 2020
Do the words nervous system, trauma, embodiment, somatic and felt sense mystify you?
If you’re a ‘YES,’ you’re not alone.
This is Part 2 of the Sensually Embodied Woman Series on the podcast, and today, I’m sharing with you everything you need to know about trauma and the nervous system that’s keeping...
Jan 16, 2020
Ever wondered the difference between sensuality and sexuality? Tune in today to find out and to learn why focusing on one or the other, but not both can leave us unsatisfied and unfulfilled in our relationships.
Our society is obsessed with sexuality, but sensuality is widely misunderstood and therefore taken...
Jan 9, 2020
Are any of these excuses or reasons you’re “too tired for sex?”
- You have a newborn or toddler that wakes up in the middle of the night?
- You have opposite schedules with your partner and hardly ever see them? Or only see them when you're ready to crash?
- You do all/the majority of the chores & parenting in...